Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.
During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.
The massage will last for 60–90 minutes.
While deep tissue may be more intense, you shouldn’t feel any pain or soreness.
Recommendation:
- Deep tissue massage is a good option if you have a lot of muscle tension or chronic pain.
- Avoid this type of massage if you’re overly sensitive to pressure.
4 Comments
Hi, Neat post. There’s an issue together with your web site in internet
explorer, may check this? IE still is the marketplace leader and a huge component
of other folks will miss your fantastic writing because of this
problem.
Thanks for finally writing about > Deep Tissue Massage – Integrative
Massage Therapy < Loved it!
Amazing blog! Do you have any suggestions
for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything.
Would you propose starting with a free platform like WordPress or go for a paid option?
There are so many options out there that I’m completely
overwhelmed .. Any recommendations? Cheers! adreamoftrains webhosting
Hello, I enjoy reading all of your article. I wanted to write a little comment
to support you.
Add Comment