by Sarah Sheehan | Feb 20, 2020 | Deep tissue, Gallery, Massage therapy
The health experts at Integrative Massage Therapy want you to know the top five health benefits of adding regular massage therapy to your health and wellness strategy. Massage therapy from a licensed practitioner can: Lower stress The long-term effects of stress can...
by Sarah Sheehan | Apr 3, 2019 | Massage for rest & relaxation, Massage therapy
Have you ever suffered from pain or discomfort and you weren’t quite sure if you needed physiotherapy, or massage therapy? Both physiotherapy and massage therapy can help manage pain; however, there are many differences between the services. Two main differences...
by Sarah Sheehan | Mar 31, 2019 | Physical therapy
Chiropractic is a health care profession. Chiropractors perform adjustments (manipulations) to the spine or other parts of the body. The goal is to correct alignment problems, ease pain, and support the body’s natural ability to heal itself. They may also use...
by Sarah Sheehan | Mar 31, 2019 | Manual & excercise therapy
Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and...
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